Gluten-Free Diet and Its Myths

Gluten-Free Diet and Its Myths

Four in 10 Australian shoppers are purchasing and consuming food free of wheat and other grains, thereby sticking to a gluten-free diet, finds new study conducted by Coles. These shoppers revealed that they were buying gluten-free products because it made them...
What do Athletes Eat?

What do Athletes Eat?

We see them play, lose, win and celebrate, but we rarely ever know what goes on behind the scenes in their kitchens. Ever wondered what leading sportspeople around the world eat before a big game or during the training season to stay in shape? Sure, an intense...
Plain Packaging on Junk Food: cure for obesity?

Plain Packaging on Junk Food: cure for obesity?

Food science and nutrition experts are debating the benefits of removing animation and adding graphic images from food packaging to counter the obesity epidemic in Australia. At a convention hosted by Australian Institute of Food Science and Technology, last week, the...
CSIRO Diet: Eat on a Budget

CSIRO Diet: Eat on a Budget

We get bombarded with new diets, and new fads all the time (lemon detox anyone!). So when yet another diet book is published, I sigh and hope it’s got some substance. What’s currently creating buzz in the Australian fitness industry is a...
Kate Middleton’s Fertility Diet

Kate Middleton’s Fertility Diet

One in six couple are infertile in Australia, and nearly 50,000 of them turn to assisted reproduction technologies, in order to conceive a baby. It’s brilliant that we live in a society with such clever technology, giving so many an opportunity fall pregnant....
Jamie Oliver takes a step against the Obesity Epidemic

Jamie Oliver takes a step against the Obesity Epidemic

Sure the man can cook a meal under 15-minutes, but Jamie Oliver is using his ‘celebrity status’ and food-driven career to save lives. When it was revealed that, in 2012, more people died from diet and obesity-related illness around the world than from...

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