Fitness Fashion Trends: What I Love Right Now

Fitness Fashion Trends: What I Love Right Now

Truth be told, I am a sucker for trendy workout clothes. Despite my regular super sweaty and tomato face sessions, walking out of the gym in a vibrant jacket or singlet makes it all seem worthwhile. Which is why, I want to introduce you to my current favourite Lorna...
Dangers of Yo-Yo Dieting

Dangers of Yo-Yo Dieting

After decades of research, it still amazes me how drastic diets pop up in the media all the time (anyone want to drink lemon juice, syrup and pepper for two weeks straight?) Do people still cling onto the hope that there is a quick fix solution out there, or is the...
Product Review: G02

Product Review: G02

Recently I have come across a new product in the market – Oxygen in a bottle! Otherwise known as GO2. Now I don’t claim to know too much about it, but having trialed it for a few months, I’m intrigued. As you read this, your body is utilizing energy to comprehend the...

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