60 Sec with Steph Lowe – The Natural Nutritionist

60 Sec with Steph Lowe – The Natural Nutritionist

I LOVE meeting and working with AMAZING health experts. Steph Lowe is no exception. This online Nutritionist is based in Melbourne and does some writing for me.  Enjoy 60 seconds with the Natural Nutritionist Steph Lowe!     What’s your health angle? A...
10 Worst Diet Tips Ever

10 Worst Diet Tips Ever

Here is a FANTASTIC list of the ten worst diet tips ever. One of my favs is ‘Cut out dairy to lose weight.’  So many people see dairy as the enemy, but unless you’re lactose intolerant, there’s no need to avoid it. In fact Dairy is so very good...
60 Seconds with Trainer Amanda Clout

60 Seconds with Trainer Amanda Clout

I LOVE meeting and working with AMAZING health experts. Amanda Clout is no exception. She does some writing for me, and I have had the pleasure of working with her at 12WBT HQ. She’s an amazing trainer, an acomplished ultra runner, an HR expert, and all round...
Feed Your Family for $50

Feed Your Family for $50

Recently I commented on a story for A Current Affair on Blogger Jody Allen’s Challenge to feed a family of four for $50 per week. The Verdict I was dreading what would be in this shopping list but was pleasantly surprised at what I found. No it wasn’t a...

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