Recipe Of The Month: Grain-free Chocchini Bread

Recipe Of The Month: Grain-free Chocchini Bread

Can’t find enough (or creative) ways to consume zucchini? Forget the boring stir-fry, I’m here to tell you that now you can mix zucchini with chocolate, call it a ‘bread loaf’ and eat it without any guilt. This recipe is from my resident...
Are You Ruining Your Salad?

Are You Ruining Your Salad?

I’m here to tell you that the salad you’re currently munching and crunching on, isn’t exactly the healthiest choice. Confused? Let me explain. When you decide to eat a salad for lunch or an in-between meal snack just because you want it to be...
Your Bikini Body Workout

Your Bikini Body Workout

Summer is definitely around the corner and it’s time to get the sand between your toes. However, make your next visit to the beach a little more exercise-friendly, and not just sunbaking and splashing around in the water. Here is your Bikini Body Workout to get...
5 Foods That Make Men Better In The Bedroom

5 Foods That Make Men Better In The Bedroom

Lads, this one is for you. I’ve always spoken about what women need to eat to keep their sex drive intact and how to up their estrogen levels but this is your moment. Here are 5 foods you need to load your pantry and fridge with, to last longer and stronger in...

Fitness Instagram Accounts To Follow

Instagram offers endless sources of fitspiration, but it’s also great for discovering new exercises and healthy-living hacks — if you follow the right people, that is. That’s why I’ve found 10 smart fitness experts who want to be your personal trainer. These...

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