Jogging: Good For You But How Much Is Too Much?

Jogging: Good For You But How Much Is Too Much?

Too much jogging may be as bad for you as not putting on your running shoes at all, says a new report in the Journal of the American College of Cardiology. Scientists studied more than 1,000 healthy joggers and non-joggers over a 12-year period and found those who...
The Happiest Place In The World Is…

The Happiest Place In The World Is…

How happy are you in the country you live in? Is it too hot, too cold, too busy or too boring? Well, this new map revealing the happiest countries to live in has just been released and it might make you want to migrate elsewhere. The findings show that the happiest...

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