Feb 26, 2018 | fitness, Weight Loss
Did she do it too fast or did she lose it the healthy way? Find out in the video above.
Feb 19, 2018 | fitness, Parenting
The summer heat and humidity is a fast track way to fatigue and lethargy for most of us and that’s without exercising or being pregnant! Combine these three and it’s VERY uncomfortable. But just because it’s hot and you are pregnant it doesn’t mean you have to...
Feb 9, 2018 | Business, Motivation
Nothing like the excitement of launching a new business! It’s been a busy year as we embark on our latest venture – Voome Programs. Picture this; four week programs, complete with workout plans, videos, regular and vegetarian meal plans, shopping lists,...
Feb 5, 2018 | Eating Right
We’ve discussed the importance of gut health in “Probiotics: Secret To Your Gut’s Health” and now it’s time to dive in deeper and learn more about kombucha, the fizzy drink that’s literally popping up everywhere. Kombucha is a fermented and sweetened tea that has...
Recent Comments