I am a Fitness & Nutrition Expert, TV presenter, Trainer & Blogger passionate about helping women lead healthy and fulfilled lives.
With over two decades of experience in the health and wellbeing industry, and as a mum of four young kids, I know all too well how a mum’s health impacts the whole family.
I am a registered exercise scientist and nutritionist with a Bachelor of Exercise Science, Post Graduate Certificate in Nutrition and Masters of Human Nutrition.
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