Exercising in the Heat: 10 Tips for Staying Cool

Exercising in the Heat: 10 Tips for Staying Cool

Editors Note: This post is written by Lisa Spooner, aspiring trainer and one of the fittest Brits in Australia! Running mad and aiming to do her first marathon in 2010. Did you know we have just experienced our hottest decade on record? While many of us love the heat,...
Product Review: OmegaGen Neptune Krill Oil

Product Review: OmegaGen Neptune Krill Oil

Do you take a fish oil supplement? Me too. It’s my insurance policy for my joints and my brain function for that matter! Recently I had the opportunity to trial a new Krill Oil on the market called Omega Gen Neptune Krill Oil and here are my findings. What is the...

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