A Day In The Life of Justin Tamsett

A Day In The Life of Justin Tamsett

May 23, 2013 | Business

This week, I’m going to profile a fitness industry veteran, a long-time friend and all round great bloke, Justin Tamsett. He’s a 4th generation entrepreneur, an innovator, a comfort zone challenger (imagine this being your job title!) and thought leader....
Importance of Incidental Exercise: How and Where To Do It

Importance of Incidental Exercise: How and Where To Do It

May 17, 2013 | fitness

Just this week, I helped Skechers Australia and New Zealand launch a new line of GoWalk shoes that are designed to help increase incidental exercise for our day-to-day lives. What’s this incidental exercise you ask? Well, as the name suggests, it’s...
A Day In The Life of Dr Joanna McMillan

A Day In The Life of Dr Joanna McMillan

May 14, 2013 | Business

Being a health and fitness coach, I meet a lot of people every single day. From personal trainers, life coaches, dieticians to top-class entrepreneurs. These people inspire me on a regular basis, be it with their life mantras or health and wellness tips. In this new...
Jamie Oliver takes a step against the Obesity Epidemic

Jamie Oliver takes a step against the Obesity Epidemic

May 6, 2013 | Eating Right

Sure the man can cook a meal under 15-minutes, but Jamie Oliver is using his ‘celebrity status’ and food-driven career to save lives. When it was revealed that, in 2012, more people died from diet and obesity-related illness around the world than from...

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