Sep 8, 2011 | fitness, Weight Loss
Here we speak to three women of different sizes and fitness levels. Many don’t realise that it’s actually healthier to be fit and slightly overweight than unfit and a normal weight.
Sep 7, 2011 | fitness, Motivation
Getting motivated and staying motivated can be tough, but once you make exercise and healthy eating a regular part of your routine, you’ll wonder why you didn’t get started sooner. If you’re looking to get back into shape and lead a healthier life, you’ve come to the...
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