Apr 28, 2010 | fitness, Weight Loss
Recently I appeared on mornings with Kerri-Anne to discuss whether it is necessary to weigh yourself for weight loss. It’s an interesting debate and one that I have very strong views about. Watch the discussion below… What has your experience with the...
Apr 6, 2010 | Eating Right
Recently I appeared on Mornings with Kerry-Anne Kennerly to discuss what it takes to burn off those Easter eggs. Here’s some examples of what you would have to do to burn off your eggs: a small 7g mini Easter egg: 8 minutes of brisk walking (6.5km/hr) or...
Recent Comments