Meditation Podcasts to Get You To Relax

Meditation Podcasts to Get You To Relax

If you have trouble getting to sleep, or need some new meditation material, this video blog gives you some podcast tips. My personal favorites are Meditation Oasis. Go into the iTunes store, click on podcasts and search for Meditation Oasis. It’s narrated by...
Boston Marathon: Is It Worth All the Hype?

Boston Marathon: Is It Worth All the Hype?

Recently I competed in and completed the 2009 Boston Marathon (that’s me on the left being an idiot at Niketown!). I have never seen a city get so hyped up by a road race, not just on race day but the preceding days as well. It seemed bigger than Christmas day,...

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