It’s true, carbs are NOT the enemy! Here Kerri-Anne and I work our way through the different types of resistant starch and the meal plan prescribed in the new diet book The Carb Lovers Diet.
Recently I reviewed three completely separate gaming consoles for Ultra fit magazine (read article) and the Kerri-Anne Show. It’s a pretty exciting space to be in considering the technology is improving at such a rapid rate. Whilst these games wont get you fit...
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