Calculate Your Fitness Age

Calculate Your Fitness Age

Have you ever wondered, how does your fitness age stack up to your real age? Just because you blow a candle for turning a year older each year, doesn’t mean that you’re necessarily that many years old, fitness-wise. There’s a new calculator created...
Make Your Mornings More Productive

Make Your Mornings More Productive

Rush hour is stressful. The alarm won’t stop snoozing. The conditioner won’t come off your hair. And to top of it all you have to try to fit in a workout, a healthy breakfast and perhaps a glimpse at what’s happening in the world. Mornings...
New ‘Normal’ Barbie: With Cellulite and Stretch Marks

New ‘Normal’ Barbie: With Cellulite and Stretch Marks

Barbies are stereotypically known to be a little girl’s play toy – blonde, thin, in princess costumes, pink blush-on and with sharp and perfect features. But things are changing around here. Earlier this year, artist Nickolay Lamm announced a crowdfunding...
The Truth Behind Modern Diet Trends

The Truth Behind Modern Diet Trends

Organic, no-sugar, no-grains, no-carbs… these words aren’t just saved up for the riches sitting in Hollywood hills anymore. We hear about these diet trends on a daily basis, so much so that my local cafe has now started doing superfood green smoothie...
Science Says We Must Cuddle More

Science Says We Must Cuddle More

Spooning with your partner isn’t just good for your relationship, but it also says a lot about your personality, as per this new study. A professor of psychology at England’s University of Hertfordshire, Richard Wiseman, conducted a study with 1,000...

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