World’s Most Overweight Countries Revealed

World’s Most Overweight Countries Revealed

Measuring by their Body Mass Index (BMI), the fattest and the healthiest countries have been named by a new survey published on the Mail Online. Kuwait gave the average BMI of 29.5, making it the fattest country in the world. Following closely was United States of...
Why You’re Under More Stress Than You Realise

Why You’re Under More Stress Than You Realise

Editors Note: This post is written by contributor Vin Miller. Vin is a certified health practitioner who is passionate about helping people get the most out of life. There is much more to stress than the mental frustration that most people associate with it....
The Impact of Being a Workaholic

The Impact of Being a Workaholic

While some pride of it, others can’t seem to get away from it – workaholism is a lethal habit that seems to have embraced more of us in the last five years, than what we would expect. We already knew that working more, especially when it’s meant to...
Interview With Dr. Dain Heer

Interview With Dr. Dain Heer

Everyday, my job takes me places where I meet wonderful people who inspire me. Then there are days when I get the opportunity to interview some of these amazing people so they can go ahead and inspire you. A few months ago, internationally-renowned teacher, author,...

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