Mar 8, 2018 | fitness, Parenting
Continuing from the last post where I discussed everything you can and cannot do in the very first trimester of your pregnancy. I’m going to recap the rules for you once again, as they are very important: The RulesDoctor’s approval: Of course, I’m going to...
Mar 5, 2018 | Eating Right, Treats
Guest post and recipe by my resident nutrition expert, Steph from The Natural Nutritionist. This is my idea of heaven. A raw dessert that’s packed full of nutrients, requires minimal ingredients and is ready in minutes. I bet you even have all the ingredients...
Mar 1, 2018 | fitness, Parenting
As most of you would know by my Facebook and Twitter updates – I’ve just gone through my first pregnancy, what an incredible experience! There’s so much scrutiny and talk about what women should or should not do in terms of exercising when they’re up the duff. I often...
Feb 26, 2018 | fitness, Weight Loss
Did she do it too fast or did she lose it the healthy way? Find out in the video above.
Feb 19, 2018 | fitness, Parenting
The summer heat and humidity is a fast track way to fatigue and lethargy for most of us and that’s without exercising or being pregnant! Combine these three and it’s VERY uncomfortable. But just because it’s hot and you are pregnant it doesn’t mean you have to...
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