Home Remedies for Fighting Flu

Home Remedies for Fighting Flu

Sniff, Cough, Sniff, Sniff, Cough. It’s that time of the year when every work place, school, shopping center and public transport has a version of sniffles going on. Australian Medical Association [AMA] has predicted this flu season to be worse than before for...
Benefits Of Having A Workout Buddy

Benefits Of Having A Workout Buddy

Justin Timberlake and Jessica Biel crossfit together. Mila Kunis and Ashton Kutcher go on hikes. Jennifer Lopez likes to practice her jazz routines with her real life Casper. All the paparazzi shots of celebrity couples sweating it out together aren’t just a...
How to Lose Weight And Keep the Curves

How to Lose Weight And Keep the Curves

Yes, it’s possible, indeed. If we didn’t have the Kardashian sisters promoting their it’s-OK-to-have-a-booty body trend, all pear shaped women would probably go hide under kaftans and floaty dresses. To prove that it is possible to lose weight...
The Bread Diaries: Decoding Its Fresh Factor

The Bread Diaries: Decoding Its Fresh Factor

Bread is a staple diet food in most countries around the world. It’s a no-nonsense food that doesn’t require any rocket science cooking. But would you feed your family this easy-to-prepare meal if you knew it was packed with preservatives and artificial...
Is There A Thing As Sexercise?

Is There A Thing As Sexercise?

It’s more enjoyable than running on the treadmill and gives the skin a different kind of ‘glow’, but can sex really be treated as a cardio session? Research coming in from the USA suggests that sex burns up to 4.2 calories in men and 3.1 calories in...

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