Apr 5, 2023 | Dinner, Eating Right, Lunch, recipes
Warm Kale and Shaved Sprout Salad This salad is a great way to get your daily dose of veggies and indulge in some comfort food at the same time. Give it a try and see just how tasty healthy eating can be! 150 g brussels sprouts finely sliced80 g kale, finely sliced...
Apr 5, 2023 | Dinner, recipes
Kale and Chickpea Salad Packed with protein-rich chickpeas and nutrient-dense kale, this salad is a great way to get your daily dose of goodness. baking traymixing bowl 300 g chickpeas drained and rinsed1/3 tsp paprika, cumin & sumac1/2 tsp chilli flakes80 g kale...
Apr 5, 2023 | Dinner, Eating Right, Lunch, recipes
Cauliflower and Sweet Potato Pizzas A great way to satisfy your pizza cravings without all the carbs and calories. Plus, the crust is made from cauliflower, making it a gluten-free and lower-carb option that's perfect for anyone with dietary restrictions baking...
Apr 5, 2023 | Breakfast, Dinner, Eating Right, recipes
Naked Greens & Feta Pie A light and flavourful meal that's perfect for any time of day. Made with fresh, leafy greens and topped with tangy feta cheese, this pie is both delicious and nutritious. Frying PanPie Dish 5 cups mixed chopped greens (I use kale,...
Apr 5, 2023 | Eating Right
You successfully bounced back on the health train after the obvious indulgence post Christmas and New Years. The last thing you want is a four-day long weekend to hamper that sculpted waistline. Guess what, it has come to life – the Easter weekend is well underway. As...
Recent Comments