Kale and Chickpea Salad

Apr 5, 2023 | Dinner, recipes

Kale and Chickpea Salad

Packed with protein-rich chickpeas and nutrient-dense kale, this salad is a great way to get your daily dose of goodness.
Prep Time5 minutes
Cook Time20 minutes
Course: dinner, eating right, lunch
Servings: 2 people
Calories: 317kcal

Equipment

  • baking tray
  • mixing bowl

Ingredients

  • 300 g chickpeas drained and rinsed
  • 1/3 tsp paprika, cumin & sumac
  • 1/2 tsp chilli flakes
  • 80 g kale shredded, stems removed
  • 1 Lebanese cucumber, sliced into thin rounds
  • 1/2 medium avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 tsp olive oil
  • 2 tsp tahini
  • 1/2 lemon, zested and juiced
  • 1/4 cup low fat natural yoghurt

Instructions

  • Place chickpeas on a tray and sprinkle with spices
  • Roast in oven at 200 degrees for 15 minutes
  • In a bowl mix tahini, yoghurt, oil & lemon juice (juice and zest)
  • Add shredded kale and mix together until well combined
  • Add chickpeas, avocados and cherry tomatoes and gently mix through

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