Apr 5, 2023 | Breakfast, Eating Right, recipes
Green Smoothie Bowl This smoothie bowl is a great way to start your day off on the right foot. The addition of almond milk and avocado creates a creamy and protein-rich base, while the toppings – like chia and sunflower seeds add texture and flavour....
Apr 5, 2023 | Breakfast, Eating Right, recipes
Breakfast Smoothie Packed with protein, fibre, and healthy fats, this smoothie will keep you feeling full and satisfied all morning long. blendermixing bowl 1 handful of chopped kale1/3 medium banana1/2 cup coconut water1 tsp whole flaxseeds1/2 lemon, chopped (no...
Apr 5, 2023 | Dinner, Eating Right, Lunch, recipes
Warm Kale and Shaved Sprout Salad This salad is a great way to get your daily dose of veggies and indulge in some comfort food at the same time. Give it a try and see just how tasty healthy eating can be! 150 g brussels sprouts finely sliced80 g kale, finely sliced...
Apr 5, 2023 | Dinner, recipes
Kale and Chickpea Salad Packed with protein-rich chickpeas and nutrient-dense kale, this salad is a great way to get your daily dose of goodness. baking traymixing bowl 300 g chickpeas drained and rinsed1/3 tsp paprika, cumin & sumac1/2 tsp chilli flakes80 g kale...
Apr 5, 2023 | Dinner, Eating Right, Lunch, recipes
Cauliflower and Sweet Potato Pizzas A great way to satisfy your pizza cravings without all the carbs and calories. Plus, the crust is made from cauliflower, making it a gluten-free and lower-carb option that's perfect for anyone with dietary restrictions baking...
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