Jun 26, 2011 | fitness
Recently I reviewed three completely separate gaming consoles for the Kerri-Anne Show. It’s a pretty exciting space to be in considering the technology is improving at such a rapid rate. Whilst these games wont get you fit to run a marathon they certainly bridge...
May 3, 2011 | fitness
Yes you can be fitter at forty, with many a woman feeling more attractive in her forties than she did in her twenties. Here Kerri-Anne Kennerly interviews Jackie Maxted and me on how you can feel fab in your forties. Read More: Why collagen is amazing for women over...
Apr 1, 2011 | fitness
In this hysterical segment, Kerri-Anne hoops, talks, whilst all in 6 inch heels! Meanwhile I try to explain the health benefits of hooping without cracking up.
Apr 1, 2011 | fitness
In this interview with Kerri-Anne Kennerly I explain why Callanetics is making a comeback, what exactly it is, and some great exercises you can do from home.
Feb 14, 2011 | fitness
So we know that the only way to make a big difference to our body shape is long term lifestyle adjustments with eating and exercise, but that doesn’t help for next week’s big event does it? I am constantly asked what the tricks are to change one’s...
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