Overweight: Is Gastric Banding Surgery for You?
There is an increased trend for the overweight to resort to invasive methods such as lap-band surgery to help overcome their obesity battle. However, will undergoing surgery to increase the feeling of fullness lead to permanent weight loss, or is it another method...
Tour De France: How Do They Pee?
Have you been hearing a lot about the Tour De France in the media? Maybe you’ve heard that Australian Cadel Evans is runner up again this year. But for many of us out there we know very little about this historic event, only that it’s a bloody long bike...
How to Improve Core Stability Part 3: Challenging Your Core Muscles
This is part 3 of a 4 part series on the benefits of improving your core stability, and how you can improve yours. If you have been following the exercises from core stability part 1 and core stability part 2, you would notice that these aren’t particularly...
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