Mushroom, Greens & Ricotta on Sourdough Toast

Mar 28, 2023 | Breakfast, Eating Right, recipes

Mushroom, Greens & Ricotta on Sourdough Toast

Packed with nutrient-dense ingredients like leafy greens and mushrooms, and topped with creamy ricotta cheese, this recipe is a healthy and delicious breakfast option.
Prep Time10 minutes
Cook Time8 minutes
Course: Breakfast
Keyword: Mushroom, Greens & Ricotta on Sourdough Toast
Servings: 2
Calories: 297kcal

Ingredients

  • 1.5 cups torn kale leaves (stems removed)
  • 1.5 cups mushrooms, sliced
  • 80 grams Low fat ricotta
  • 1 tbsp grated fresh ginger
  • 2 tbsp chopped parsley
  • 2 tbsp chopped mint
  • 1 tbsp lemon juice
  • 1 tbsp lemon zest
  • 2 tbsp butter
  • 2 slices sourdough bread

Instructions

  • Cook mushrooms, kale, and ginger with the butter in non stick pan for around 3 minutes.
  • Stir through parsley, mint, lemon zest and juice, season to taste.
  • Spread ricotta on sourdough toast and top with mushrooms and greens.

SUBSCRIBE AND RECEIVE A COPY OF MY E-BOOK THE INFLAMMATION SOLUTION

Sign up to my jam packed newsletter and receive your

FREE INFLAMMATION EBOOK

Includes your 1 week intermittent fasting meal plan, plus recipes!

Thanks for subscribing!

Pin It on Pinterest