Fitness Success Story Competition

Feb 15, 2009 | fitness

Have you got a success story to share? It might be yours, it might be a friends, but we’d love to hear it. Enter our fitness success story competition for a chance to win celebrity trainer Michelle Bridge’s new book Crunch Time.

Tell me how a change in your health and fitness has made a dramatic improvement on your quality of  life. I am looking for you to share your stories no matter how miniscule or monumentous, simply share how fitness has improved your life.

Add your story into the comments section of this post and I will choose a winner next month. I am looking for what you to change your health and fitness and how it has changed your life forever. I can’t wait to read these entries and give Michelle’s book away.

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UPDATE: Winner of the Fitness Success Story Competition

Wow, what a collection of inspiring stories. Real people, real events, real results. Each story will resonate differently in the hearts of readers, but the winner of Michelle Bridge’s book, Crunch Time goes to Abbey Draper. Abbey you have clearly explained how focusing on being healthy rather than losing weight got you where you are today. Also your point about picking short term goals (like running 8km/hr for 5 mins) is a great tip when goal setting. I love that you are such a great role model for your children (and many others I imagine) and that you now live and breathe health and fitness. What a great success story, congratulations! (Abbey please email me the address to send the book to)..

Amelia

Crunch Time: Lose Weight Fast and Keep it Off

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