Why Agave Might Not Be As Healthy As You Think

Why Agave Might Not Be As Healthy As You Think

Aug 5, 2014 | Eating Right

With all these #IQS and #SugarFree diets making the rounds in the health and nutrition industry, it’s difficult to not come across words like xylitol, rice malt syrup and agave nectar. They sound like a healthy thing to eat and include in your baking section of...
Hangover Cure: What You Need To Drink

Hangover Cure: What You Need To Drink

Jul 30, 2014 | Eating Right

You had a great night last night and now your liver and body are paying for it. While your body would try to reach out for all kinds of greasy, fatty and disgusting food to soak up the alcohol in you, it’s best you put the drinks below in your priority list. All...
7 Foods That Can Help Prevent Hair Loss

7 Foods That Can Help Prevent Hair Loss

Jul 28, 2014 | Eating Right

Aside from cleaning, conditioning, and using products to make your hair silky and shiny, your diet also plays a huge role in your hair’s health. What you put in your body does wonders for how your strands strength, shine and grow. Here are some foods that can...
Day In The Life Of Fitness Model Christine Ray

Day In The Life Of Fitness Model Christine Ray

Jul 25, 2014 | fitness

Super competitive, confident, disciplined, loving life and gorgeous! Christine Ray knows a thing or two about muscle sculpting and how hard you have to work to achieve a place on the world stage. Competitive Fitness Modelling is certainly not a sport for everyone, but...

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