How Endocrine Disruptors Affect Our Health (And Weight)

How Endocrine Disruptors Affect Our Health (And Weight)

Jul 3, 2023 | Health

Endocrine disruptors are chemicals that closely imitate our body’s hormones. Unfortunately, they’re found in countless household items, from plastics to cosmetics and cleaning products. There’s one big reason we should be paying attention: the endocrine system...
Perimenopause: What Every Woman Needs to Know

Perimenopause: What Every Woman Needs to Know

Jun 30, 2023 | Health

Hot flashes, night sweats and mood swings – yep, it’s the time in every woman’s life when hormonal changes run rampant. But would you be surprised that I’m not talking about menopause? Enter perimenopause: the period leading up to menopause. It...
Inflammation & Weight Management: What You Need To Know

Inflammation & Weight Management: What You Need To Know

Jun 19, 2023 | Weight Loss

Are you struggling to lose weight or keep it off? Inflammation may be the culprit! Not only does excess body fat cause inflammation, but inflammation itself can also lead to weight gain and stubborn weight loss. Sometimes being overweight is a risk factor for certain...

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