Oct 20, 2022 | Podcast
Have you walked into a room and forgotten why? Do you ever feel overwhelmed by negative news, stressed, anxious or down in the dumps? Maybe it’s time to take on a mind cleanse. Host Amelia Phillips and Meditation teacher, writer and founder of The Broad Place Jacqui...
Oct 20, 2022 | Podcast
Are you ready to find that sparkle, motivation and joy again, but you’re feeling too exhausted to even begin? Host Amelia Phillips speaks with Domonique Bertolucci, best-selling author of The Happiness Code and seven other books about happiness on how to find...
Oct 20, 2022 | Podcast
In this new segment, host Amelia Phillips goes behind the scenes, giving an insight into each episode, what went well, what didn’t and helps us get to know the guests a little better. This week she dissects Dr Norman Swan and Sean Szeps’ episode and airs...
Oct 20, 2022 | Podcast
For many, the decision to vaccinate children 5-12yo is not an easy one. Host Amelia Phillips discusses the major concerns with physician journalist Dr Norman Swan. Concerns such as long term impacts on health and fertility, efficacy of the vaccine and severity of...
Oct 20, 2022 | Podcast
In this new Healthy Her segment, host Amelia Phillips answers listener questions. She answers questions on: how to manage mummy rage, top tips for exercise consistency, and whether it’s better to focus on calories or nutrients for weight loss. Below is an...
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