Aug 6, 2014 | Eating Right
Almond milk has been taking the world by storm: you may already be drinking it by the litre, cafes are now stocking it for your latte, and the media are bashing it. You’ve been told to switch to almond milk to avoid the inflammatory effect of dairy and the oestrogenic...
Aug 5, 2014 | Eating Right
With all these #IQS and #SugarFree diets making the rounds in the health and nutrition industry, it’s difficult to not come across words like xylitol, rice malt syrup and agave nectar. They sound like a healthy thing to eat and include in your baking section of...
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