7 Reasons Why Should Love Pilates

7 Reasons Why Should Love Pilates

Nov 17, 2014 | fitness

If you’re all about putting the running shoes on and sweating it out in the gym, then perhaps it’s time to add something new to your exercise regime. Pilates and Yoga have always been associated with peaceful, no-sweat and nirvana-achieving moments, but...
Shakira’s Post-Baby Body – Minus The Pressure

Shakira’s Post-Baby Body – Minus The Pressure

Aug 14, 2013 | fitness, Weight Loss

Hips don’t lie and neither do those abs! Stunning new mum, Shakira was snapped recently on the beaches of Hawaii in an awe-inspiring post-baby bikini body, only six months after giving birth to her son. However, this transformation didn’t come easy for the...
Stacy Keibler’s Fitness Regimen

Stacy Keibler’s Fitness Regimen

Feb 27, 2013 | fitness

This woman has the best seat in the house by dating the hottest ‘salt and pepper’ of Hollywood, and her body sure complements her social status. I’m talking about the woman about town, Stacy Keibler who has George Clooney in one arm and...
Elizabeth Hurley’s Bikini Body Diet

Elizabeth Hurley’s Bikini Body Diet

Dec 12, 2012 | fitness

Elizabeth Hurley: She’s not just famous for her swimsuit label, fantastic hair and her cameo appearances on Gossip Girl. Liz has more to offer to the health and fitness industry than to fashion, especially with her absolutely perfect body. The woman has never...

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