Chia Cups with Berries

Apr 5, 2023 | Eating Right, recipes, Snacks, Treats

Chia Cups with Berries

These chia cups are vegan and gluten-free, making them a great option for anyone with dietary restrictions. Chia seeds are also packed with fibre, protein, and omega-3 fatty acids, making these cups a nutritious addition to your diet.
Prep Time15 minutes
Cook Time45 minutes
Course: eating right, treats
Servings: 2
Calories: 287kcal

Ingredients

  • 2 cups coconut water
  • 1/2 cup chia seeds
  • 150 g mixed berries
  • lime zest and mint to your liking

Instructions

  • Mix coconut water and chia seeds and place in the fridge until set.
  • Serve with mixed berries, lime zest and mint

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