“You weren’t born into this world hating your body.” Host Amelia Phillips chats with founder of The Body Image Movement, Taryn Brumfitt, about how we can stop negative self-talk and learn to love our bodies after kids – stretch marks, muffin tops, mum tums and all.
Taryn Brumfit was a dynamite to. interview… so energetic, empathetic and authentic. She’s got so much going on in her life yet makes you feel like she’s got all the time in the world for you.
Taryn is a best selling author and director of the social-change documentary Embrace. Taryn’s global crusade to end body dissatisfaction has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute.
She runs the popular four week online program Embrace You, which will have you loving your body again.
Connect with Taryn on Insta.