You’re probably reading this on one of them right now, but while mobile phones might just be the lifesaver of this generation, they’re also the beast.
According to a 2012 study, 73 percent of Americans would feel panicked if they were forced to be disconnected for an extended period of time. There’s no better proof for this study than just looking around in restaurants, coffee shops or bars – you would rarely find a table these days that’s mobile phone-free.
A little digital detox is vital and for all the right reasons, to prove it, take a look at the chart below.
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