109-Year-Old Woman’s Secret To A Long Life Is Avoiding Men

Jan 21, 2015 | Eating Right, Motivation

Love, sex and cuddles might bring joy to our lives but this 109-year-old Scottish woman is breaking all rules.

Jessie Gallan, Scotland’s oldest woman shares her tips and tricks to leading a long, healthy life — “I also make sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning, and have never gotten married,” as quoted in Buzzfeed.

This is certainly some of the best advice I’ve heard in a while. The centenarian’s secret weapon against ageing is, simply, to avoid men, whom she insists are “more trouble than they’re worth.” 

There’s also so much dedication to movement that the 109-year-old still exercises once a week (!) and makes sure to “fill every day” with various activities to keep herself busy at the elderly care home in Aberdeen, Scotland.

Best news ever! Watch the video clipping from STV News.



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