How to feel sensual again

How to feel sensual again

After having kids, our bodies can feel much more functional than spiritual! Sex and Relationship Therapist Pamela Joy joins host Amelia Phillips to discuss how we can reclaim that sensual feeling we had before kids through simple daily hacks, practices and rituals....
How to feel sensual again

Release health and emotional blockages with kinesiology

If you’ve got a health issue or a consistent emotional challenge, can kinesiology help? Amelia Phillips talks to Kinesiologist Sarah Gilmore-Mayne about how this part traditional Chinese medicine, part biochemical treatment might help struggling mums, what to expect...
How to feel sensual again

Hormones of a happy brain

Did you know you can retrain your brain to be a glass-half-full kind of person? Social researcher and author Loretta Breuning talks to host Amelia Phillips to find out how we can retrain our brain and ignite our happy hormones, even when we’re confronted with mummy...
How to feel sensual again

Perimenopause – it can start from age 35!

Headaches, volatile moods, irregular periods? These are just a few of the symptoms of perimenopause, which can start as early as 35. But it’s not all bad! Host Amelia Phillips and Endocrinologist Dr Rosie Worsley discuss the signs to look out for, how easy it is...
How to feel sensual again

Choosing the right sunscreen

Choosing the right sunscreen for your family can be so confusing with some containing nasty chemicals and others leaving us all greased up! Host Amelia Phillips speaks with Dr Scott McGregor, Skin Cancer Physician and sunscreen formulator to find out the best...

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