Calculate Your Fitness Age

Calculate Your Fitness Age

Have you ever wondered, how does your fitness age stack up to your real age? Just because you blow a candle for turning a year older each year, doesn’t mean that you’re necessarily that many years old, fitness-wise. There’s a new calculator created...
Make Your Mornings More Productive

Make Your Mornings More Productive

Rush hour is stressful. The alarm won’t stop snoozing. The conditioner won’t come off your hair. And to top of it all you have to try to fit in a workout, a healthy breakfast and perhaps a glimpse at what’s happening in the world. Mornings...

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