Motivation

Benefits Of Having A Workout Buddy

Justin Timberlake and Jessica Biel crossfit together. Mila Kunis and Ashton Kutcher go on hikes. Jennifer Lopez likes to practice her jazz routines with her real life Casper. All the…

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Fitness

Get Washboard Abs At Any Age

Whether it’s Jennifer Aniston or Lopez, washboard abs all heavily on display on all social media platform right now – and with Australia experiencing winter right now, it doesn’t help…

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