Blueberry popsicles

Sep 18, 2019 | Snacks, Treats

Blueberry Popsicles

Big kids and little kids will love this super healthy treat, with lots of variations get creative and stash a batch!
Prep Time15 mins
Chill Time6 hrs
Total Time6 hrs 15 mins
Servings: 6
Calories: 92kcal

Equipment

  • popsicle moulds

Ingredients

  • 1 cup blueberries
  • 1/2 cup coconut water
  • 2 tbsp maple syrup
  • 1 cup natural yoghurt
  • 1/2 cup milk or nut milk of your choice
  • 1 tsp vanilla extract

Instructions

  • Gently heat the berries and coconut water in a saucepan for around 10 minutes or until the juices in the berries begin to release and the coconut water becomes sticky then allow to cool.
  • Combine the maple syrup, yoghurt, milk & vanilla in a bowl and whisk until smooth.
  • Fill popsicle mould with a little of the yoghurt mixture then some of the berry mixture, continue until the mould is full.
  • Using an ice cream stick stir the mixture ever so slightly then leave the stick in the middle of the mould and freeze.

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