Interview With Dr. Dain Heer

Everyday, my job takes me places where I meet wonderful people who inspire me. Then there are days when I get the opportunity to interview some of these amazing people…

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What Is the Best Time of the Day to Exercise?

Answer: Anytime! However there are varying parts of the day that yield better results. Over and above my suggestions below, you should also consider 2 other factors when planning your…

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