Motivation

Benefits Of Having A Workout Buddy

Justin Timberlake and Jessica Biel crossfit together. Mila Kunis and Ashton Kutcher go on hikes. Jennifer Lopez likes to practice her jazz routines with her real life Casper. All the…

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Motivation

Interview With Dr. Dain Heer

Everyday, my job takes me places where I meet wonderful people who inspire me. Then there are days when I get the opportunity to interview some of these amazing people…

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