Amelia’s Pick: The ultimate skipping variations
If you’re looking for the ultimate calorie burner then you better scramble through your childhood play set and get that skipping rope out. This rope can boost up your metabolism,…Read more »
These are posts loved by you, loved by me that are definitely worth a read!
This debate has been around even before leg warmers and crazy aerobic leotards came into fashion! Still, it continues – when it comes to weights and cardio – are all…Read more »
Taylor Swift’s chartbusting song ‘Shake It Off’ might be the tune of 2014, but a genius on YouTube decided to give us all a flashback of what cardio would have…Read more »