Have you been feeling down lately? Maybe you’ve been been feeling down for a while. Take this online depression test to determine the severity of how you feel. Depression is a serious disease that affects many people and someone feeling that way should not be ashamed of how they feel.
This test is called the Quick Inventory of Depressive Symptomatology (Self Report) (QUIDS-SR), and was developed by A. John Rush, MD, a leading psychiatrist and author from the University of Texas Medical Center.
How did you do? Should you or someone you know be suffering from the ‘Black Dog’ (as Winston Churchill used to call it – he was a sufferer), try this website for support and read my other article Depression and exercise: Beating the blues with exercise.